January 1, 2012
2012 Resolutions and Goals

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January 1, 2012
Happy New Year! 2012

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December 14, 2011
Work It Out

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November 16, 2011
Spin Away

Took a spin class tonight,  it kicked my booty but it felt GREAT! Its all part of training. i LOVE it.

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November 3, 2011
New Book

Check out what arrived today!

So exciting

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November 3, 2011
Crab Quesadillas

Last night I thought of a great quesadilla to make for supper..

Crab Quesadillas

Oh my, they were good!

Quick and easy to make.

Ingredients:

  • cut up crab meat or imitation crab (that’s what I used)
  • one green pepper
  • one red pepper
  • cheese
  • whole wheat tortillas

Bake at 350F until tortillas are lightly brown around the edge and the cheese is all melty and gooey.

Serve with sour cream and salsa and enjoy. Yum!

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October 31, 2011
Happy Halloween!

Freshly baked pumpkin seeds for snackin’

Our spooky pumpkins!

Have a safe night everyone.

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October 28, 2011
Pumpkin Pie

Yum pumpkin pie. The fall is just not the same without it

I used to the recipe from the can of pumpkin pie filling

I substituted skim milk for the evaporated milk, and cooked to the max time

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October 26, 2011
Worst Fitness Gadgets

Here are some of the worst and most ridiculous fitness gadgets out there.

First of all, the treadmill bike… WTF. Just walk or run outside, I really don’t understand this one.

Treadmill Bike

[source]

I think for the most part, the best way to describe these are WTF. So I will let you fill in your own thoughts.

[source]

What are some of the worst fitness gadgets you have seen or heard of out there? I wanna know!

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October 25, 2011
Inspiration to Get Out There

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